Short Introduction

Hello, I’m Thomas, and I’ve been passionate about weightlifting since I was 14!

Since 2014, I’ve had the opportunity to try out many things on myself and on numerous clients who achieved great results. That’s what I’ll be sharing with you on this blog!

I’ll cover a wide range of topics here to help you reach your goals and, if you’re looking for it, achieve a noteworthy physical transformation. Weightlifting, nutrition, mindset, lifestyle—everything revolving around weightlifting and personal development, both physically and mentally, I’ll delve into it with my personal touch. My approach is not to copy hundreds of thousands of other blogs or YouTubers, but to share my own experiences from years of studying and, most importantly, practicing.

In addition to these topics, I’ll also share inspiring stories of people who have overcome physical and mental challenges and successfully transformed their lives. I hope these stories inspire and motivate you to start or continue working hard to truly change and become who you want to be.

Check out this page to see who I am and how I can help you achieve your goals !